Pearl Street is a life-changing experience. On my workout days I start to wake up at 3:30am because I am so excited to work out! That has never happened before! I was hesitant to try it for a whole year but now I’m so happy I did.
The main thing that I also noticed lately is that with a wedding, multiple holiday parties, date nights, and celebrating New Years (think lots of booze!) I’ve ’maintained not gained’ this last month which is not my norm for December!
(This photo was taken just after Crissy’s first full month, and she has seen terrific results due to PSF metabolic training! Congrats, Crissy!)