Pearl Street Fitness

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Get Your Body Ready for Winter Sports

Laura St.John and Taylor Garrett from Pearl Street Fitness show us how to get our bodies ready for winter sports.  Using these simple fitness and conditioning moves, you can be ready to hit the slopes and have some fun.   Quote of the day from Taylor Garrett:

Battle of the Bulge – PSF on Fox News!

Scott and Laura St.John from Pearl Street Fitness shared great tips on battling holiday weigh gain on the morning news.  They also kicked off their Holiday Battle of the Bulge – 30 Day Fitness and Weight loss Challenge in partnership with their lifestyle brand STRONG. CONFIDENT. LIVING.  Looking for weight loss and nutrition information?  Check […]

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